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BMI Calculator

Calculate your Body Mass Index (BMI) instantly. BMI is a simple indicator used to assess whether your weight is appropriate for your height.

Enter your height in centimeters
Enter your body weight in kilograms

Your BMI Result

Your Body Mass Index (BMI) is a numerical value used to classify underweight, normal weight, overweight, or obesity.

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Understanding BMI categories

  • BMI below 18.5 (Underweight) – May indicate insufficient body mass and should be monitored carefully.
  • BMI between 18.5 and 24.9 (Normal weight) – Generally reflects a healthy balance between height and weight.
  • BMI between 25 and 29.9 (Overweight) – May increase long-term health risks.
  • BMI above 30 (Obesity) – Associated with higher risks of cardiovascular and metabolic diseases.

Health advice based on your BMI

BMI is a general indicator. To improve or maintain your health, follow a balanced diet, stay physically active, and consult a healthcare professional if needed.

BMI should be interpreted with caution

BMI does not account for muscle mass, age, or body composition. In athletes, elderly individuals, or very muscular people, BMI may be misleading. Professional medical advice is essential.